So anyway, I found this recipe a while back and never made it until recently, and let me tell you, it's pretty good.
I do admit, I feel sometimes like I'm no longer an amateur at this vegan thing, but the truth is I am, and there are plenty of people out there scoffing at me because I'm such a newbie I didn't even know about mashing some chickpeas and throwing it on a sandwich. 8-year vegetarians are laughing at me right now: "Ha! You think you know everything now, don't you?!" Nope. I felt pretty silly when I saw this on The PPK and thought it was revolutionary, meanwhile you guys have been doing this all along.
I made mine with two cans of chickpeas because John was going to be home for lunch, and it's inevitable that my 3 year old daughter has to share all food with us. I added a heaping tablespoon (the one you eat with, not an actual measuring spoon tablespoon) of roasted garlic Vegenaise, some celery, some carrot, salt pepper, turmeric, coriander and a little ground mustard. Turmeric makes a tofu scramble taste and look "eggy" so that's why I used that. Ground mustard I really like in egg salad, so I threw that in and coriander I just like to toss into stuff because it gives some stuff sort of a fresh taste, much like cilantro (which I LOVE, but coriander is great when you don't have a fresh bunch of cilantro hanging around).
Chickpeas tend to taste a bit dry to me, so that's why I used tomato slices on my sandwich, not because it's traditional or because the recipe recommends it.
Chickpea Salad
- 1 can garbanzo beans(chickpeas), drained and rinsed thoroughly
- 1 heaping tablespoon Vegenaise
- 1 stalk celery, chopped
- 1 small carrot, chopped
- 1 tsp. turmeric
- 1 tsp. coriander
- 1 tsp. ground mustard
- salt & pepper
Mash chickpeas with a potato masher, or a fork. Add all ingredients and mix together, like you would tuna or egg salad. Serve on a sandwich, or as a dip with crackers, or even as a salad by itself or over lettuce.
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